The Healing Cottage
AT BALANCED MIND JOURNEY
Explore Our Healing Pathways
We offer a sanctuary for growth, providing inclusive modalities that center accessibility and collective well-being.
Yoga & Meditiation
Reconnect with your body through trauma-informed somatic practices designed to ground and restore your nervous system, available in both private sessions + small group classes.
Women's Sacred Circles
A safe, supportive sanctuary for collective restoration and deep connection. Join our circle to share, heal, and find belonging in a space centered on mutual care.
Massage
Experience warm, therapeutic bodywork designed to release deep-seated tension and restore balance, supporting both your physical vitality and emotional well-being.
Reiki & Sound Healing
Discover balance and restoration through Reiki and sound healing, gentle practices that calm the nervous system, release stored tension, and support your whole self in returning to ease.
Grief Education, Workshops & Support
Find comfort through our specialized grief workshops, supportive small group circles, and focused individual sessions designed to guide you through loss and change.
Neurodivergent Affirming Support
Care that honors each person’s unique needs, sensory experiences, and emotional landscape, creating space where every body and brain is welcomed, supported, and safe to just be.
Get thoughtfully matched with a licensed mental health professional at Balanced Mind who is warm, compassionate, and genuinely invested in your care. Counseling sessions offer a safe, welcoming space to unpack what’s weighing on you while supporting emotional well-being, personal growth, and life's challenges.
Community Connection
We cultivate a space where people can gather, learn, and grow together. Relationships and shared experiences are at the heart of meaningful connection + healing.
Holistic Healing
Well-being is multidimensional. We honor the connection between mind, body, and spirit through practices that nurture the whole person.
At the Healing Cottage, our foundation is built upon deeply held principles that guide every interaction and practice. We are committed to fostering a sanctuary where healing is a collective journey rooted in equity, respect, and profound compassion.
Our Values
Cultural Humility
We approach every individual's unique story with openness and a commitment to lifelong learning, honoring diverse cultural backgrounds and lived experiences.
Collective Care
Healing doesn't happen in isolation. We believe in caring for ourselves and each other through shared practices, mutual support, and community connection.
Trauma-Informed Care
We prioritize safety, trust, and empowerment, acknowledging the impact of trauma on individuals and providing a supportive environment for restoration.
Radical Inclusivity
Everyone belongs here. We actively dismantle barriers to wellness, ensuring our space and practices are accessible and welcoming to all identities.
Contact Us
We invite you to reach out and join our sanctuary for collective growth and individual well-being. Whether you have questions or simply wish to connect, we are here for you.
Address
4 Crawford Street
Middletown, Delaware
hello@healingcottagede.com
direct Phone
(302) 302-464-3024
