top of page
The-Healing-Cottage-logo
The Healing Cottage 
AT BALANCED MIND JOURNEY
Yoga Mats

HEAL.
CONNECT.
BELONG.

A community gathering space at the corner of holistic healing, collective care and social equity. Join us in cultivating a cottage of care where everyone belongs. 

Our Mission

At The Healing Cottage, our mission is to nurture a community space where people can reconnect with themselves and one another through holistic healing, shared care, and equity-centered values. We believe that when individuals heal, communities grow stronger. Our mission is to dismantle barriers to healing and ensure that restorative practices are accessible to all, creating a sanctuary for collective growth and individual well-being.

Explore Our Healing Pathways

We offer a sanctuary for growth, providing inclusive modalities that center accessibility and collective well-being.

Yoga & Meditiation

Reconnect with your body through trauma-informed somatic practices designed to ground and restore your nervous system, available in both private sessions + small group classes.

Women's Sacred Circles

A safe, supportive sanctuary for collective restoration and deep connection. Join our circle to share, heal, and find belonging in a space centered on mutual care.

Massage

Experience warm, therapeutic bodywork designed to release deep-seated tension and restore balance, supporting both your physical vitality and emotional well-being.

Reiki & Sound Healing

Discover balance and restoration through Reiki and sound healing, gentle practices that calm the nervous system, release stored tension, and support your whole self in returning to ease.

Grief Education, Workshops & Support

Find comfort through our specialized grief workshops, supportive small group circles, and focused individual sessions designed to guide you through loss and change.

Neurodivergent Affirming Support

Care that honors each person’s unique needs, sensory experiences, and emotional landscape, creating space where every body and brain is welcomed, supported, and safe to just be.

Get thoughtfully matched with a licensed mental health professional at Balanced Mind who is warm, compassionate, and genuinely invested in your care. Counseling sessions offer a safe, welcoming space to unpack what’s weighing on you while supporting emotional well-being, personal growth, and life's challenges.

Gather With Us

No Upcoming Events

Check back soon!

Community Connection

We cultivate a space where people can gather, learn, and grow together. Relationships and shared experiences are at the heart of meaningful connection + healing.

Holistic Healing

Well-being is multidimensional. We honor the connection between mind, body, and spirit through practices that nurture the whole person.

At the Healing Cottage, our foundation is built upon deeply held principles that guide every interaction and practice. We are committed to fostering a sanctuary where healing is a collective journey rooted in equity, respect, and profound compassion.

Our Values

Cultural Humility

We approach every individual's unique story with openness and a commitment to lifelong learning, honoring diverse cultural backgrounds and lived experiences.

Collective Care

Healing doesn't happen in isolation. We believe in caring for ourselves and each other through shared practices, mutual support, and community connection.

Trauma-Informed Care

We prioritize safety, trust, and empowerment, acknowledging the impact of trauma on individuals and providing a supportive environment for restoration.

Radical Inclusivity

Everyone belongs here. We actively dismantle barriers to wellness, ensuring our space and practices are accessible and welcoming to all identities.

Share the Space

We believe spaces for healing and gathering should be accessible. Our space is designed to support the people doing the work of healing and connection. We offer affordable rental opportunities for yoga teachers, holistic practitioners, facilitators, and community groups so you can host classes, workshops, and gatherings in a welcoming environment. By keeping access low-cost, we hope to make it easier for ideas, healing practices, and community relationships to flourish.

Contact Us

We invite you to reach out and join our sanctuary for collective growth and individual well-being. Whether you have questions or simply wish to connect, we are here for you.

Address

4 Crawford Street

Middletown, Delaware

Email

hello@healingcottagede.com

direct Phone

(302) 302-464-3024

Wellness for All

bottom of page